What Is the Average Height in the NBA? Position-by-Position Breakdown

The average NBA player stands at approximately 6 feet 6 inches (198 cm), a figure that reflects the league’s emphasis on size combined with athleticism. However, this overall average hides clear differences between positions, as modern basketball demands a balance of height, skill, speed, and versatility across the court.

Average Height of NBA Players Overall

Across the league, the typical NBA player measures between 6′6″ and 6′7″, making professional basketball one of the tallest team sports in the world. This average has remained relatively consistent over the years, even as the game has evolved toward faster pace, greater spacing, and increased three-point shooting.

Despite stylistic changes, height continues to offer clear advantages, particularly in rebounding, shot contesting, and finishing near the basket. However, teams now prioritize players who can combine size with mobility and basketball intelligence, rather than relying on height alone.

Point Guards: Speed, Vision, and Control

Point guards are generally the shortest players on NBA rosters, with an average height of around 6′2″ to 6′4″. This size allows them to stay quick, agile, and effective as primary ball-handlers responsible for directing the offense and creating scoring opportunities for teammates.

In recent seasons, the position has trended taller, as teams seek guards who can switch defensively and score against bigger opponents. Modern point guards are expected not only to control tempo, but also to defend wings and contribute as scorers in half-court sets.

Shooting Guards: Scoring with Size

Shooting guards typically stand between 6′4″ and 6′6″, offering a balance between guard skills and added height. This extra size helps them shoot over defenders, attack closeouts, and hold their own defensively against larger perimeter players.

As the NBA has shifted toward positionless basketball, many shooting guards now resemble wings rather than traditional backcourt players. Their height allows them to operate in multiple roles, including off-ball scoring, secondary playmaking, and perimeter defense.

Small Forwards: The Ideal NBA Frame

Small forwards often represent the classic NBA body type, averaging 6′6″ to 6′8″. Players at this position are expected to contribute across nearly every aspect of the game, including scoring, rebounding, playmaking, and defense.

Because of their combination of height, strength, and skill, small forwards are frequently among the most valuable players on the floor. In the modern NBA, many stars who play this role also initiate offense or defend multiple positions, blurring traditional positional boundaries.Power Forwards: Strength Meets Versatility
Power forwards generally measure around 6′8″ to 6′9″, providing the size needed to battle inside while still maintaining mobility. Historically, this position focused on post scoring and rebounding, but its responsibilities have expanded significantly.

Today’s power forwards are often required to stretch the floor with outside shooting and switch defensively onto smaller players. This evolution has shifted the emphasis from sheer size to a blend of height, shooting ability, and defensive adaptability.

Centers: Dominating the Paint

Centers are the tallest players in the NBA, typically standing 6′10″ or taller. Their height plays a critical role in rim protection, rebounding, and interior scoring, making them central figures in both offensive and defensive schemes.
Although some teams use smaller lineups, height at the center position remains a major advantage. Even in a faster, perimeter-oriented league, having a tall, mobile center can significantly influence spacing, shot selection, and defensive success.

How Height Fits into the Modern NBA

While height remains an important asset, it is no longer the single defining factor of success in the NBA. Modern basketball places heavy emphasis on versatility, skill development, and decision-making alongside physical attributes.As a result, the average height in the NBA offers useful context, but true value comes from how well players use their size within today’s dynamic, fast-paced game.